Ginger: What it can do for You?

Friends enjoy ginger in your food to help you fight against lots of ailments. I have mentioned ginger in my previous posts as well. This post is an extension of my previous post to emphasize on the good effects of ginger.

Indian food is already known for good spicy content in food. Probably our ancestors knew all this much before science could prove it. Ayurveda has spoken of many such ingredients to be helpful in keeping ailments at a bay much before the western world spoke about it. The western world has now accepted the healing effects of many Indian spices & ingredients as factors to fight lots of diseases.
Enjoy ginger in your food, drink ginger tea, and you can keep yourself fighting against so many problems. Wish you all a very good health & take care. Thank You!!